RunTyTyRun

Week starting Nov 16, 2014

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2014
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Member Since:

Oct 19, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Boston Finisher - 2:53

5K PR - 16:45

Half Marathon PR - 1:23
 

Short-Term Running Goals:

Finish Ogden Marathon under 2:50

Long-Term Running Goals:

Run forever
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarglide 4 (Gray) Lifetime Miles: 80.22
Nike Lunarglide 4 (Red) Lifetime Miles: 69.33
Totals
Total Distance
18.32
Nike Lunarglide 4 (Red) Miles: 18.32
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Nov 17, 2014
Total Distance
4.50

37:38 - FIRST RUN IN COSTA RICA!!!  Felt great.  Hills are a butt kicker.

Nike Lunarglide 4 (Red) Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Nov 18, 2014
Total Distance
1.46

19:03 - Hills and Stairs.  Slow and Steady wins the race.

Nike Lunarglide 4 (Red) Miles: 1.46
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Nov 19, 2014
Total Distance
4.23

33:11 - Nice middle of week run with Travis.  Kicked is butt was fun to go out together.

Nike Lunarglide 4 (Red) Miles: 4.23
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Nov 21, 2014
Total Distance
3.63

43:08 - Nice little run with Sarah.  Loved getting out with her.

Nike Lunarglide 4 (Red) Miles: 3.63
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Nov 22, 2014
Total Distance
4.50

43:19 - Tried to run to the gate (8 miles round trip).  Unfortunately I forgot my inhaler and started having breathing problems.  Had to turn around and go back.  Bummer but the views and warm weather are worth it.

Nike Lunarglide 4 (Red) Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Total Distance
18.32
Nike Lunarglide 4 (Red) Miles: 18.32
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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