RunTyTyRun

Week starting Oct 26, 2014

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2014
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Member Since:

Oct 19, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Boston Finisher - 2:53

5K PR - 16:45

Half Marathon PR - 1:23
 

Short-Term Running Goals:

Finish Ogden Marathon under 2:50

Long-Term Running Goals:

Run forever
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarglide 4 (Gray) Lifetime Miles: 80.22
Nike Lunarglide 4 (Red) Lifetime Miles: 69.33
Totals
Total Distance
21.00
Nike Lunarglide 4 (Gray) Miles: 17.00
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 174.00
Mon, Oct 27, 2014
Total Distance
4.00

Wore a pair of Nike Free today that weren't mine.  Forgot my shoes :).  I felt good apart from a tight hamstring.  Moving time was 29:45.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 174.00
Comments(1)
Tue, Oct 28, 2014
Total Distance
4.00

Moving time of 30:38.  First run of the season with gloves and a hat!  Gosh it's cold. 

Nike Lunarglide 4 (Gray) Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Wed, Oct 29, 2014
Total Distance
0.00

Rest Day

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Oct 30, 2014
Total Distance
4.00

30:38 - Need to eat before my runs...

Nike Lunarglide 4 (Gray) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Fri, Oct 31, 2014
Total Distance
5.00

37:56 - Good run with Jon.  Windy but felt good on the return (wind at the back)

Nike Lunarglide 4 (Gray) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Nov 01, 2014
Total Distance
4.00

30:22 - Nice elevation gain on Parkway in Bluffdale

Nike Lunarglide 4 (Gray) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Total Distance
21.00
Nike Lunarglide 4 (Gray) Miles: 17.00
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 174.00
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